Weekly Class Timetable
Monday
17:00 – 18:00 Junior Boxing (8-15 years)
18:05 – 19:05 Adult Boxing (16+ years)
19:10 – 20:00 HYBOX Circuits (16+ years)
Tuesday
14:00 – 18:30 Open Gym Access
Wednesday
17:00 – 18:00 Junior Boxing (8-15 years)
18:05 – 19:05 Adult Boxing (16+ years)
19:10 – 20:00 Circuits (16+ years)
Thursday
14:00 – 18:30 Open Gym Access
Friday
17:00 – 18:00 Women’s Only (16+ years)
18:05 – 19:05 Adult Boxing (16+ years)
Saturday
10:00 – 11:00 Junior Boxing (8-15 years)
11:05 – 12:05 Adult Boxing (16+ years)
12:15 – 16:00 Open Gym Access
Sunday
CLOSED
Personal Training
One-to-one coaching is available throughout the week by appointment.
Book your class or personal training session online to secure your place. Spaces are limited.
Our Fitness and Boxing Programs
Explore our diverse range of boxing and fitness classes designed to promote health, confidence, and community spirit.
Youth Boxing Classes
Fun and engaging sessions tailored to inspire young athletes of all skill levels, aged between 8 and 15 years.
Adult Boxing Classes
High-energy adult boxing classes focusing on fundamental techniques, conditioning, and stress relief for all skill levels.
Circuits
A high-energy, full-body workout combining strength training and cardio intervals designed to push your limits and build endurance.
HYBOX Circuits
A high-energy, fast-paced circuit training class designed to build strength, combining a mix of boxing and HYROX.